A Body With A Slow Metabolism Is A Fat Storing One

Datum publikace: 15-10-2020 12:07:43 | Jméno kontaktní osoby: retamasten | Místo: Bronx | 5 zobrazené |

It is proven that once someone's body is Okinawa Flat Belly Tonic loaded by too much protein especially the animal based amino acids, too much caffeine, excessive refine sugars, alcoholic and fermented substances together with highly processed foods, the body pH goes down correspondingly. As a result, the body acidity raises a precursor for weight gain and almost all the diseases today. The remedy for this is to increase the body pH or rather make it alkaline. This is done by eating much of fresh vegetables and fruits and their raw juices together with other alkaline promoters which include legumes, soy products together with a number of grains and nuts. These should replace the acid promoters such as poultry, dairy products, meat, aquatic animals, white flour, refined sugars, and caffeine among other highly processed foods.

From the lists above it is clear that alkaline foods are 100% plant-based products in their natural and fresh forms. On the counter wise, the acidic foods are entirely animal based foods together with the plant-based foods that are either not fresh or are not in their natural forms. Addition of sugars is discouraged from the alkaline based foods among other condiments. In a nutshell, alkaline based diet is all about eating healthfully or rather subsisting on the producers alone as mentioned before.

It is evident both from scientific researches together with surveys that people subsisting upon plant-based diets tend to not only have an appropriate body weight and mass but also tend to be free from degenerative diseases such as cancer, diabetes together with cardiovascular diseases among others.It is encouraged that one keeps a journal when they are dieting. Always put in writing everything you eat as this has been proven to help one stay firm on track. Even if you just write it down on a piece of napkin and throw it afterwards, writing it down itself is an act of accountability to oneself; a very effective weight loss tool. Writing down also leads to a better memory of the same even if you will never read it again.

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